Manufacturers of machines are required to minimise the strain, fatigue, and mental strain of machine operators, taking into account ergonomic principles already in place when designing the machine. Ergonomic criteria are an integral part of such requirements. They ensure that human users and...

Welding is a strenuous occupation involving work in awkward postures and handling heavy equipment. This can lead to muscular strain and painful tension. The following exercises have been specially developed for welders exposed to ergonomic risks. Regular training can help to stimulate and improve...

Case study 5.6 in this report: A large retail bakery in the United Kingdom decided to take the opportunity of refurbishment plans to reduce the risk of upper-limb disorders in its predominately female workforce. Independent ergonomists assessed the suitability of its current food preparation benches...

It is particularly important to adapt the workplace to your needs, when you are doing precision work (e.g. watch manufacture). Very important are the correct working height, armrests and sufficient light. This brochure shows how to properly set up your workplace when performing precision work.

The Lighten the Load campaign featured the Good Practice Awards, which recognise organisations that have made outstanding and innovative contributions to tackling MSDs. The awards promote and encourage practical solutions in workplaces and share this good practice around Europe. This publication...

This website provides practical advice and guidance to prevent musculoskeletal disorders for workers in the retail and grocery sector. Retail workers are at risk of musculoskeletal disorders (MSDs). While workers working at counters have to stand for long time, the work for cashiers is associated...