This leaflet supports employers, managers and supervisors to instruct their workers to lift and carry loads with the right and ergonomic technique.

Lifting and carrying heavy loads, working in awkward postures and repetitive movements with increased physical efforts can damage the health of your back, joints and muscles. This leaflet shows how you can prevent musculoskeletal disorders in the construction industry.

This short video (2'30 ") was designed by ANACT at the request of the State Secretariat in charge of pensions and occupational health in order to facilitate the deployment of quality teleworking in times of crisis and beyond. Does teleworking requires more control of the activity? Does it...

A sports coach describe precisely the exercises to do to warm up before work in this video. It takes a few minutes and reduces the risk of an injury at work.

This brochures deals with the safety and health of nursery school teachers working in day-care centers. They often are exposed to ergonomic stress at work. Lifting and carrying children, sitting on small chairs and other awkward working postures e.g. when dressing up children. This information...

This guide provides practical advice and examples on the correct positions for workers who handle loads and the correct way to maintain a good posture. It also provides examples of stretching exercises in seated work.

This leaflet, designed during the COVID-19 lockdown-period, gives simple tips and measures in order for workers who are working from home (on a short-term basis).