This web page is intended to teleworkers and provide tips and advice to be followed to ensure a good health at work.

This webpage proposes preventive measures and tips on how to set up in a few minutes an ergonimic computer station.

This guide presents several ergonomic criteria, e.g. adapted to the morphology of the users, that must be taken into account when purchasing furniture and accessories intended for display screen workstations. Most common pitfalls to be avoided are mentioned.

This document provides very practical recommendations for setting up an ergonomic office workstation with the aim to reduce as far as possible physical load.

This free app is designed for anyone working at a computer workstation in an office. The app supports the user in the ergonomic design of a workstation in the office. It helps to recognise positive and negative influences on work and health. All the uses has to do is answer a few short questions...

People are meant to move! Without movement not only does the cardiovascular system suffers, but also and in particular the muscula skeletal system. Musculoskeletal conditions are the leading contributor to disability worldwide, with low back pain being the single leading cause of disability. This...

This booklet provides information on sitting - the risks, consequences of prolonged sitting and gives an overview of different measures one could take in order to reduce the level of strain due to sitting in different occupations.