Films with pause exercises to do during the working day to prevent disorders of the muscular system. There are short films for individual exercises, that can be done when sitting or standing.

This website gives advice on how to organize your office space and provides a movie on how to adjust your office work place.

The film shows the physical dangers of cleaning the rooms in a hotel and the means to prevent these complaints.

This films show the physical danger of pushing and pulling and lifting when doing kitchen work.

In this manual, an introduction to ergonomics is introduced, some musculoskeletal disorders and their causes are described, as well as the basic ergonomic design principles of a job. Its goal is to help workers recognize and, on the other hand, cope with the problems arising from the bad design of...

This guide provides useful information and good practices on manual handling in the field of companies operating in the retail sector.

Provision of useful information and good practices on manual handling in the field of companies operating in the construction sector, for supporting the national campaign implemented in the framework of the European SLIC campaign on “Manual handling”, 2007-2008