This checklist includes questions on working postures of the back and neck, arms and hands, legs during sitting and standing tasks. It also gives examples of the type of action at a technical, organisational and individual level that can be put in place to prevent or reduce the risks caused by...

This poster presents different exercises to do in order to move more at work, especially in an office environment.

The poster presents different exercises to do in order to move more at work, especially in office environments.

This E-Fact explains why HORECA workers are at risk of developing MSDs. Their jobs, for example, often involve prolonged standing and working in awkward postures. Much of their work is physically demanding, stressful and involves long working hours. Employers need to adapt prevention and...

To prevent muscle strain caused by continuous sitting, you should regularly increase and exercise. But what exercises should be done? The answer lies in a new video clip from the Labor Inspectorate about exercises for people who work while sitting.