This checklist includes questions on working postures of the back and neck, arms and hands, legs during sitting and standing tasks. It also gives examples of the type of action at a technical, organisational and individual level that can be put in place to prevent or reduce the risks caused by...

This website contains information about avoiding harmful load on the lower back. It contains a slideshow on loads on the lower back and several images that display what to aim for and what to avoid when using the lower back.

Many chronic back pains are caused by faulty posture and improper handling of loads. This manual describes how the loads should be handled correctly to avoid overloading and back pain. The website also shows examples of exercise for back, shoulder, elbow and knee pain.

Presentation of examples of ergonomic solutions in logistics in a car factory. This document displays real working conditions and the solutions that are given can be easily transferred to other sectors or companies.

Leaflet giving advice on how to handle loads. It gives scores for different ways on how to handle loads, showing the reader the best and the worst ways to handle loads.

This website provides basic information on ways to reduce the strain of repetitive work. These tips can be applied to repetitive work in all sectors.

This website provides basic information on ways to reduce MSDs through different physical workload factors, such as sitting, thermal conditions, and static work.