Type Visual resources
Németország
LanguageGerman
ProviderGerman Social Accident Isurance for the wood and metal sector
Welding is a strenuous occupation involving work in awkward postures and handling heavy equipment. This can lead to muscular strain and painful tension. The following exercises have been specially developed for welders exposed to ergonomic risks. Regular training can help to stimulate and improve...
Type Guides & Tools
Hollandia
LanguageDutch
Providerhealthy hairdresser
Checklist in order to make sure hairdressing salons are set up in a way MSDs are prevented. Among other issues the checklists addresses issues like: standing right, wearing shoes without heels, alternating tasks, ergonomic equipment, etc.
Type Guides & Tools
Hollandia
LanguageDutch
Providerhealthy hairdresser
By using the Palm-to-Palm technique during cutting, you reduce the load on the hands, arms, shoulders and back. The Palm-to-Palm technique is most commonly used during hairdressing on the front, sides and back hairs. The two palms face each other during cutting. It is not a mandatory professional...
Type Visual resources, Guides & Tools
Belgium
LanguageFrench
ProviderThe central administration of the Federal Public Service (FPS) Employment, Labour and Social Dialogue
This brochure is aimed at hairdressers. It makes considerable use of photos showing real work situations and drawings of postures to illustrate hazards and good practices. It also includes pictures of simple exercises to help relieve the effects of static work postures. The brochure answers three...
Type Visual resources
Canada
LanguageEnglish, French
ProviderCanadian Centre for Occupational Safety and Health (CCOHS)
Working at a computer often involves very few changes in body position. This lack of movement can lead to muscle pain and strain. This webpage shows some simple stretches that can be done at computer workstations. The stretches are described with line drawings and simple text.