Type Visual resources, Guides & Tools
Németország
LanguageGerman
ProviderGerman Social Accident Insurance for the Administrative Sector VBG
Working safely with display screen equipment: Headache and back problems, tension in the neck and shoulders - this does not have to happen. Contribute to your own health. This leaflet will help you to test your own workplave considering ergonomic issues.
Type Guides & Tools
Lettország
LanguageLatvian
ProviderInstitute for Safety, Environment and Health
This guide summarizes the most important requirements and recommendations for safe and healthy computer work and provide both good and bad example of postures.
Type Guides & Tools
Lengyelország
LanguagePolish
ProviderNational Labour Inspectorate
The publication presents the most important principles of organisation and ways of performing work in sitting and standing positions, related to manual transport and activities such as lifting, carrying, pulling, pushing in hospitals, nursing homes and nursing homes.
Type Visual resources
Németország
LanguageGerman
ProviderGerman Accident Insurance North Rhine-Westphalia
This film shows easy exercises to prevent back pain. All exercises can be done at your workplace. It contains three modules: loosening up exercises - strengthen the muscular system - relaxation exercises. Each module contains several exercises. The video can also be used by OSH trainers to instruct...
Type Guides & Tools
Németország
LanguageGerman
ProviderGerman Social Accident Insurance DGUV
Sitting for hours in your office is a strain for your back and musculoskeletal system. This set of slides is intended to inform and instruct workers how to prevent back problems in the office through exercises.
Type Visual resources
Németország
LanguageGerman
ProviderStatutory Accident Insurance for the Administrative Sector (VBG)
Back pain prevention or my weaker self and I is a program of the Statutory Accident Insurance for the Administartive sector (VBG). It is an appealing e-learning program. The program can be used free of charge. It offers several modules to motivate yourself to change your sitting posture and to be...