A risk assessment using motion-capture technology to identify ergonomic risks was performed at F&F Ltd, a small family-run sweets factory in Hungary. The company planned and designed technical modifications for its production line based on ergonomic principles to improve occupational safety and...

This guide provides practical advice and examples on the correct positions for workers who handle loads and the correct way to maintain a good posture. It also provides examples of stretching exercises in seated work.

This website provides a brief summary on the topic of MSDs and some tips for its prevention.

This booklet presents the possible ways of preventing health damage caused by occupational risk factors and the possibilities of risk management. Special attention is paid to the environmental factors of the task, the ergonomic factors such as material handling, its occurrence and the potential...

Osteoporosis is a health condition that weakens bones, making them fragile and more likely to break. It develops slowly over several years and is often only diagnosed when a fall or sudden impact causes a bone to break. However, there are several ways to cope with the condition and keep yourself...

Poster showing exercises to practice at the office.

This guide summarizes the most important requirements and recommendations for safe and healthy computer work and provide both good and bad example of postures.