A risk assessment using motion-capture technology to identify ergonomic risks was performed at F&F Ltd, a small family-run sweets factory in Hungary. The company planned and designed technical modifications for its production line based on ergonomic principles to improve occupational safety and...

This guide provides practical advice and examples on the correct positions for workers who handle loads and the correct way to maintain a good posture. It also provides examples of stretching exercises in seated work.

This website provides a brief summary on the topic of MSDs and some tips for its prevention.

This booklet presents the possible ways of preventing health damage caused by occupational risk factors and the possibilities of risk management. Special attention is paid to the environmental factors of the task, the ergonomic factors such as material handling, its occurrence and the potential...

Poster showing exercises to practice at the office.

This guide describes the characteristics of lifting and handling operations and devices, the assessment of the loads during lifting and handling, the effects of assistive devices on musculoskeletal system, how to select assistive devices, and recommendations and guidelines for the use of assistive...

This manual provides guidance on the health consequences of a non-ergonomic workstation and about workstation equipment, spatial organisation of the computer workstation, organisation of working time, multi-monitor workstations and working with a tablet and laptop