This leaflet supports employers, managers and supervisors to instruct their workers to lift and carry loads with the right and ergonomic technique.

Lifting and carrying heavy loads, working in awkward postures and repetitive movements with increased physical efforts can damage the health of your back, joints and muscles. This leaflet shows how you can prevent musculoskeletal disorders in the construction industry.

One of the major injury risks for retail workers and cashiers is musculoskeletal disorders, which includes back pain, sprains, strains, and soreness. In a well-designed workplace, the worker has the opportunity to choose from among a variety of well-balanced working positions and to change between...

This brochures deals with the safety and health of nursery school teachers working in day-care centers. They often are exposed to ergonomic stress at work. Lifting and carrying children, sitting on small chairs and other awkward working postures e.g. when dressing up children. This information...

Lifting and carrying heavy loads, working in awkward postures and performing repetitive movements with increased physical efforts can damage the health of your back, joints and muscles. This information sheet shows how you can prevent musculoskeletal disorders in the construction industry.

The brochure guides you step by step to create an ergonomic working environment in your daycare center: We have a close look at awkward positions and provide you with tips for an ergonomic work environment and ergonomic postures. We highlight the most common activities in daycare - and help you to...

Driving long hours and sitting for hours behind the wheel can cause a variety of health issues for truck drivers, such as poor blood circulation and bad posture. This can result in pain in the back, neck and musculoskeletal diseases. This booklet provides tips and exercises to stay fit on long trips...