Sewing involves repeated movements of the shoulder and arm, a static position of the spine and lower extremities, as well as the inclination forward while the job is done throughout the workinghours. Sewing machine operators have shoulder and neck problems. An ergonomically designed workstation...

This case study examines the ErgoKita project, which studied risk factors for musculoskeletal disorders (MSDs) in nursery-school teachers and the effects of an intervention. It started with physiological work measurement, covering awkward postures such as sitting and lifting, and included provision...

Working on a laptop or tablet PC balanced on the lap is not recommended for longer periods of time: this posture can lead to disorders of the locomotor apparatus, particularly in the shoulder and neck, and also eye disorders. Working ergonomically is however also possible in hotels if they provide...

Flexifit, a graphic character presented by the German statutory accident insurance for the construction sector BG Bau, shows you exercises that help to stretch your body and loosen up your muscles. The exercises can be done at your wokplace or at home, so that you can enjoy your evening relaxed and...

Lifting and carrying heavy loads, working in awkward postures and performing repetitive movements with increased physical efforts can damage the health of your back, joints and muscles. This information sheet shows how you can prevent musculoskeletal disorders in the construction industry.

Work-related musculoskeletal complaints are frequent among hairdressers. These complaints are mainly caused by static load induced by prolonged standing periods, out to the side position of upper arms, twisting and bending and awkward gripping of utensils combined with repetitive forceful movements...