This webpage provides access to practical guides for carrying out body mapping and hazard mapping in the workplace. It also includes a link to a webinar that explains the use of the tools.

Workers in the construction industry perform physically demanding work. The physical strain is often high. This can lead to complaints to the neck, shoulder and back, and thus even to sickness absence and disability. Almost half of the absenteeism in the construction industry is caused by these...

Tools to lighten the work in construction are described in several tools, in the 'arbocatalogi' ( a catalogue of practical measures customised to the specificities of the construction sector) and on the website of Volandis. In order to make sure users use the tools in the right way, behavioural...

The National Physical Practice Guidelines are depicted in a series of illustrated posters which include ‘tips and tricks’. The Guidelines specify when a certain action, for example the transfer of a client or putting on support stockings, becomes too heavy and indicate which solution is required and...

This guideline gives information on the lifting techniques and tactics used in the transportation sector. It includes drawings illustrating good and bad practice for lifting boxes.

This website offers free tools to assess the risks of physical work load and a 5-step approach to guide during the process of tackling the present issues.

This short film clip shows a person lifting boxes and other items in a warehouse, using both good and bad manual handling techniques