This guideline was developed as a professional recommendation how to avoid long- term sitting at the workplace and thereby reduce the negative impact of the risks arising from long-term sitting. This guideline has the purpose of recognizing risks at workplaces where long-term sitting can be avoided.

This booklet gives information about physical activity and preventing sedentary behaviour in the work environment. It contains information about the health effects as well as practical tips in order to stay physically active during work.

This guide summarizes the most important requirements and recommendations for safe and healthy computer work and provide both good and bad example of postures.

The publication aims at informing and raising awareness among workers, employers and all those involved in health and safety at work to better and more effectively implement legislative provisions and take appropriate measures to improve working conditions and reduce relation to the exposure of...

This website provides advice, tests, pictures and funny videos on how to be more active in office work.

This brochure presents examples of exercises to do at work for office workers.