Swissport Cyprus Ltd workers who manually load and unload luggage, cargo and mail are at risk of MSDs, like back problems. The company tested, further developed and purchased a state-of-the-art wearable exoskeleton suit to improve manual handling at Larnaca and Paphos International Airports...

This guide provides practical advice and examples on the correct positions for workers who handle loads and the correct way to maintain a good posture. It also provides examples of stretching exercises in seated work.

Poster showing exercises to practice at the office.

This guide describes the characteristics of lifting and handling operations and devices, the assessment of the loads during lifting and handling, the effects of assistive devices on musculoskeletal system, how to select assistive devices, and recommendations and guidelines for the use of assistive...

This guideline was developed as a professional recommendation how to avoid long- term sitting at the workplace and thereby reduce the negative impact of the risks arising from long-term sitting. This guideline has the purpose of recognizing risks at workplaces where long-term sitting can be avoided.

Leaflet giving advice on how to handle loads. It gives scores for different ways on how to handle loads, showing the reader the best and the worst ways to handle loads.

This manual provides guidance on the health consequences of a non-ergonomic workstation and about workstation equipment, spatial organisation of the computer workstation, organisation of working time, multi-monitor workstations and working with a tablet and laptop