This free app is designed for anyone working at a computer workstation in an office. The app supports the user in the ergonomic design of a workstation in the office. It helps to recognise positive and negative influences on work and health. All the uses has to do is answer a few short questions...

This general poster gives insight about what happens in your back during sitting and how to make sure people sit with good posture.

This discussion paper has been developed to support the promotion of good musculoskeletal health among children and young people (through physical activity) and contribute to increasing the awareness of the importance of moving. Sitting behaviour established in childhood and adolescence is often...

This guide provides information on why a prevention policy needs to be implemented for the prevention of back pain disorders in the transport sector. It explains the causes, and provides preventive solutions in the transport sector and how to implement them with the help of pictures.

This website provides practical advice and guidance to prevent musculoskeletal disorders for workers in the retail and grocery sector. Retail workers are at risk of musculoskeletal disorders (MSDs). While workers working at counters have to stand for long time, the work for cashiers is associated...

This program presents various stretching and strengthening exercises that make it possible to prevent MSDs with ease and thus improve health. These exercises are presented on weekly calendars and allow you to work on individual parts or all parts of the body. The exercises take little time and...

"Using the example of pedicurists, cosmeticians and masseurs, this leaflet explains which ergonomic criteria should be taken into account in order to ensure safe and healthy working even into old age. The content of this brochure is also aimed at the professional groups of tattoo artists, piercers...