This leaflet provides 8 tips and exercises to stay healthy when working at your display screen.

This information sheet identifies the dangers and risks from manual handling in farming and offers recommendations to help avoid accidents and injuries.

The body is not designed for static postures working in a standing position on a regular basis can cause swelling of the legs, low back pain, stiffness in the neck and shoulders, and other health problems. This brochure provides tips on how you can reduce physical strain at work and prevent...

This booklet presents basic information about ergonomics: introduction, workplace environment, constrained postures, monotone demands, handling of loads, choice of work equipment, arrangement and dimensions of work places.

This brochure is aimed at all people who are mainly working in a standing position. It contains many tips to reduce physical stress and to prevent occupational diseases due to long standing. You will find important information about workplace design and helpful relief postures. You will learn about...

This brochure is intended to reduce the physical strain of those affected by measures that lie within their own scope of action; show body-appropriate, back-friendly behaviours and working techniques; make limits of physical resilience visible;- offer a small selection of strengthening and balancing...

Home office often means sitting down at the kitchen table with your laptop. Sitting for a short time in an unfavorable posture is no problem, but over a long period the unfavorable sitting postures can cause back or neck pain. This article gives tips for a back-friendly workplace in the home office.