Many of us sit at a computer all day long and constantly. Frequent screen work (also in the home office) can result in neck and shoulder tension, back problems and headaches. The Swiss Accident Insurance Fund Suva offers on its website the prevention module “Working healthily on the screen” with...

This poster indicates the good and bad postures when working at a desk.

This series of short informative case studies looks at a range of policy level initiatives across Europe and beyond aiming to prevent and manage work-related MSDs. The studies focus on achievements, factors contributing to their success and challenges encountered, and transferability to other...

This webpage proposes preventive measures and tips on how to set up in a few minutes an ergonimic computer station.

This guide produced in the framework of COVID-19 pandemia provides advice on how to ensure a safe and healthy home-based telework.

This leaflet provides 8 tips and exercises to stay healthy when working at your display screen.

Poster showing exercises to practice at the office.