Although ergonomic recommendations for equipment, layout and organisation for the home office exist and are known to people who work regularly at home, this is not necessarily the case for those who find themselves having to work at home suddenly because of COVID-19. The ergonomic design of a screen...

Many of us sit at a computer all day long and constantly. Frequent screen work (also in the home office) can result in neck and shoulder tension, back problems and headaches. The Swiss Accident Insurance Fund Suva offers on its website the prevention module “Working healthily on the screen” with...

This guide provides practical advice and examples on the correct positions for workers who handle loads and the correct way to maintain a good posture. It also provides examples of stretching exercises in seated work.

This article presents the data sheets developed by INAIL-CONTARP to assess the risk of many non-standardisable repetitive tasks in the sector. The method used was the OCRA checklist. This method has proved to be reliable and allows users to draw up a map of the risk for repetitive work.

This series of short informative case studies looks at a range of policy level initiatives across Europe and beyond aiming to prevent and manage work-related MSDs. The studies focus on achievements, factors contributing to their success and challenges encountered, and transferability to other...

This web page is intended to teleworkers and provide tips and advice to be followed to ensure a good health at work.

This webpage proposes preventive measures and tips on how to set up in a few minutes an ergonimic computer station.