The checklist supports you to check workplace health risks related to the musculoskeletal system. It defines occupational health and safety criteria for ten important aspects of workplace design and evaluates work postures and movements for back, neck, shoulders/arms, hands, hips/legs.

The workplace check is a simple screening tool to identify highly physically stressful working conditions, that can lead to musculoskeletal problems. Movements at work and a ctivities are checked on the basis of few selected criteria. You will find trhe checklist as well as a guidance on how to use...

A good physical condition reduces the risk of injuries while performin sports, activities in leisure time or at work. Therefore SUVA has developed various fitness programs. The exercises are meant to train your muscular strength, balance and flexibility and to prevent muscles tensions by relaxing...