This leaflet, designed during the COVID-19 lockdown-period, gives simple tips and measures in order for workers who are working from home (on a short-term basis).

The National Physical Practice Guidelines are depicted in a series of illustrated posters which include ‘tips and tricks’. The Guidelines specify when a certain action, for example the transfer of a client or putting on support stockings, becomes too heavy and indicate which solution is required and...

This guideline gives information on the lifting techniques and tactics used in the transportation sector. It includes drawings illustrating good and bad practice for lifting boxes.

This short film clip shows a person lifting boxes and other items in a warehouse, using both good and bad manual handling techniques

Many chronic back pains are caused by faulty posture and improper handling of loads. This manual describes how the loads should be handled correctly to avoid overloading and back pain. The website also shows examples of exercise for back, shoulder, elbow and knee pain.

Presentation of examples of ergonomic solutions in logistics in a car factory. This document displays real working conditions and the solutions that are given can be easily transferred to other sectors or companies.