Although ergonomic recommendations for equipment, layout and organisation for the home office exist and are known to people who work regularly at home, this is not necessarily the case for those who find themselves having to work at home suddenly because of COVID-19. The ergonomic design of a screen...

Ingrid was 24 years old when she developed rheumatoid arthritis (RA). At that time she was ashamed and hid her hands. Today she is 65 and knows better. It is important to stay active and to avoid too much stress, she says. On this website she tells her story, she shares her joie de vivre and wants...

Many of us sit at a computer all day long and constantly. Frequent screen work (also in the home office) can result in neck and shoulder tension, back problems and headaches. The Swiss Accident Insurance Fund Suva offers on its website the prevention module “Working healthily on the screen” with...

Regardless of what rheumatic diagnosis you have, you can train to feel better, according to physiotherapist Emma Haglund. After 25 years in rheumatology, she has two messages; start treatment early and avoid prolonged sedentary life.This website provides usefull and encouraging information for...

Many working people are thus currently exposed to a variety of stresses, which may have consequences for their health. B ased on the existing bases Health Promotion Switzerland has put together some important points for health-promoting teleworking. Any of the following tips may seem trivial or...

Prevalence of musculoskeletal disorders (MSDs) is common among farmers as agriculture work is highly physically demanding. In Switzerland at the Agricultural Institute in Grangeneuve sport is an integral part of the training. The young farmers learn how to maintain a healthy body during 40 working...

This series of short informative case studies looks at a range of policy level initiatives across Europe and beyond aiming to prevent and manage work-related MSDs. The studies focus on achievements, factors contributing to their success and challenges encountered, and transferability to other...