This checklist includes questions on working postures of the back and neck, arms and hands, legs during sitting and standing tasks. It also gives examples of the type of action at a technical, organisational and individual level that can be put in place to prevent or reduce the risks caused by...

This guide provides practical advice and examples on the correct positions for workers who handle loads and the correct way to maintain a good posture. It also provides examples of stretching exercises in seated work.

Poster showing exercises to practice at the office.

Brochure about prevention of work-related musculoskeletal overloads. The brochure contains both information on MSDs in general, as well as practical information in what companies and employees could do to prevent them .

This guide summarizes the most important requirements and recommendations for safe and healthy computer work and provide both good and bad example of postures.

This poster presents different exercises to do in order to move more at work, especially in an office environment.

This poster presents different exercises to do in order to move more at work