Many people feel physically and mentally stressed after an eight-hour day working on a desk and a display screen. Musculoskeletal problems mainly arise when the display screen and workstation are not ergonomically designed, set correctly and the people are sitting all day without moving around. This...

This is an instrument to develop the practice of moving people at the workplace that focuses not just on specific techniques and technical aids, but on other aspects of the process and culture at the workplace, e.g. the attitude towards health, support from colleagues, understanding of cooperation...

Apprentices account for 25,000 occupational accidents per year, including three year, including three fatal cases. This situation can and must be avoided. prevented. Apprentices are new to the profession and to the company. company. They need the support of trainers and supervisors. supervisors. It...

This website provides practical advice and guidance to prevent musculoskeletal disorders for workers in the retail and grocery sector. Retail workers are at risk of musculoskeletal disorders (MSDs). While workers working at counters have to stand for long time, the work for cashiers is associated...

The incidence of low back pain in construction workers is consistently reported as being higher than in all other industries. Lifting and carrying weights of more than 25 kg and working overhead and in bad postures leads to back problems. Younger workers are often more prone to muskuloskeletal...

During the learning process, sport and exercise play an important role. The challenges require good physical condition and balance. Sport courses enable apprentices to develop both skills and competences that will be useful in their working lives. Today, one in six occupational accidents among...