How you can sit less and move more when working from home
When working from home, the majority of your time is likely to be spent sitting at a desk or table. Our main reaction to a busy workload is to sit for as long as possible until the task is done. To help avoid this, the Project Manager of the BeUpstanding campaign, has written a blog that provides useful tips on sitting less and moving more when teleworking.
The aim of the initiative is to improve the overall health and wellbeing of workers by encouraging a dynamic work environment where sitting less and moving more is the norm.