Pain and fatigue can affect your work, and your work can affect your joints and energy levels. Taking care of your joints can help you manage your arthritis in the workplace, wherever you work. This video provides simple stretching exercises to help keeping pain and stiffness from impacting your...

A sports coach describe precisely the exercises to do to warm up before work in this video. It takes a few minutes and reduces the risk of an injury at work.

ESCAPE-pain is a rehabilitation programme for people with chronic joint pain. It helps people understand their condition, teaches them simple things they can help themselves with, and takes them through a progressive exercise programme so they learn how to cope with pain better. ESCAPE-pain offers...

This leaflet provides exercises for office workers and workers who use display screens and sit for a long time. The leaflet provide in addition tips on how to adjust the office chair ergonomically.

This short film presents very simple and easy to understand and apply measures to move more daily when you have a sedentary job, and prevent the risk of musculoskeletal disorder (warming exercises, walk at lunch time, taking the steps instead of the elevator, taking breaks and stand up during breaks...

This video was nominated in the category "Mit Sicherheit Kunst - Safety and Art" of the Film & Media Festival 2019. A very good and peppy video - you will enjoy every second! The video motivates people to perform exercises at their office workplace. producesd by Leonhard Lindner, Crane Ashberry...

This video highlights the challenges of manual handling in terms of Occupational Health and Safety, in order to raise awareness among cooperative leaders, and to raise awareness among workers. It includes testimonies and ordinary work situations.