Tuki- ja liikuntaelinsairauksia koskevat käytännön työkalut ja ohjeet

Jotta tuki- ja liikuntaelinsairauksien riskien arviointi ja hallinta työpaikoilla olisi vaivatonta, helppokäyttöinen tietokantamme tarjoaa monenlaisia EU:ssa ja kansallisella tasolla kehitettyjä käytännön työvälineitä ja ohjeita.

Aineistot käsittävät tapaustutkimuksia ja visuaalista materiaalia, ja ne kattavat laajasti useita sektoreita, vaaran tyyppejä ja ennalta ehkäiseviä toimenpiteitä. Osa aineistosta on tarkoitettu erityisesti tietyille toimijoille, kuten työnantajille, työntekijöille tai johtajille, ja osa on tarkoitettu tuki- ja liikuntaelinsairauksien hallintaan tietyissä työntekijäryhmissä. Aineistoja voidaan suodattaa kaikkien näiden tai monien muiden erilaisten kategorioiden mukaan, joten hakemansa löytäminen on todella helppoa.

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Resources available (9)

Case study Ruotsi Swedish
Provider (English)
Reumatikerlinjen
Provider (Original)
Reumatikerlinjen

Ingrid was 24 years old when she developed rheumatoid arthritis (RA). At that time she was ashamed and hid her hands. Today she is 65 and knows better. It is important to stay active and to avoid too much stress, she says. On this website she tells her story, she shares her joie de vivre and wants...

Guides & Tools Ruotsi Swedish
Provider (English)
Reumatikerlinjen
Provider (Original)
Reumatikerlinjen

Regardless of what rheumatic diagnosis you have, you can train to feel better, according to physiotherapist Emma Haglund. After 25 years in rheumatology, she has two messages; start treatment early and avoid prolonged sedentary life.This website provides usefull and encouraging information for...

Guides & Tools Ruotsi English , Swedish
Provider (English)
Swedish Work Environment Authority
Provider (Original)
Arbetsmiljoverket

This brochure provides advice for lifting right in the case of personal transfer within the care sector. It has examples of risky situations and what to consider in risk assessments. Good ergonomics are important. The brochure is also available in English (PDF).

Guides & Tools Ruotsi Swedish
Provider (English)
Swedish Work Environment Authority
Provider (Original)
Arbetsmiljoverket

This brochure is about what employers and employees are responsible for preventing injuries due to incorrect or inappropriate loads. It includes a checklist for helping identify risks.

Visual resources Norja no
Provider (English)
University Oslo
Provider (Original)
Universitetet i Oslo

Films with pause exercises to do during the working day to prevent disorders of the muscular system. There are short films for individual exercises, that can be done when sitting or standing.

Guides & Tools Norja English , no
Provider (English)
NTNU
Provider (Original)
NTNU

This website gives advice for the prevention of muscle and skeleton pain from working in laboratories. Several tasks, such as pipetting and microscopy are addressed in this information. The website also gives some useful links to other sources of information that could be useful in preventing...

Guides & Tools Norja English , no
Provider (English)
NTNU
Provider (Original)
NTNU

Tips and advice for customising computer workplaces to prevent muscle and skeleton pain