This guide provides practical advice and examples on the correct positions for workers who handle loads and the correct way to maintain a good posture. It also provides examples of stretching exercises in seated work.

Poster showing exercises to practice at the office.

The purpose of this publication is to prevent musculoskeletal disorders, raise awareness of major diseases and risk factors, and to communicate to employers the positive impact of disease prevention measures. These may include physical strain, health hazards, avoidance or reduction of unnecessary...

This fact sheet highlights the key findings of the EU-OSHA's prevention report, which focuses on the prevention of MSDs and the development and progress made in this area since the previous MSDs campaign in 2000. The report consists of two parts: a state-of-the-art review of the research literature...

This web summary provides specific guidance on use of office equipment, providing a safe working environment, and workstation practices, including a detailed VDU checklist

This guide contains basic information and instructions on protecting workers from the risk of injuries and spinal injuries at work.

This brochure presents examples of exercises to do at work for office workers.