The film shows the most important lifting and carrying techniques in a simple and understandable way for everyone. Employees learn how they can protect their backs when handling loads. The film is also useful for occupational training and practical instructions at work.

This website provides all sort of information on MSDs, including legislation, best practices, tools and risk assessment.

This short, wordless video (apart from the title in Spanish) provides basic advice and tips on improvising to make using a laptop at home more ergonomic, for example in the context of sudden home working enforced by Covid-19. It also provides tips for children. Also relevant to non-teleworkers who...

This fact sheet highlights the key findings of the EU-OSHA’s ’Back to Work’ report, which focuses on the retention, reintegration and rehabilitation of workers with MSDs. It comes in two parts: a literature review on the effectiveness of work-related interventions, and an overview of policy...

Almost two thirds of EU workers report being exposed to repetitive hand and arm movements, and a quarter to vibrations from tools - significant risk factors for work-related neck and upper limb disorders (WRULDs). Many workers, in a wide range of jobs, develop WRULDs and they are the most common...

Manual handling of loads (MHL) is any of the following activities carried out by one or more workers: lifting, holding, putting down, pushing, pulling, carrying or moving of a load. The load can be animate (a person or animal) or inanimate (an object). Though decreasing lately, the rate of workers...

This website provides insights on the factors that may contribute to MSDs and gives tips on what to do to avoid MSDs.