This guideline gives information on the lifting techniques and tactics used in the transportation sector. It includes drawings illustrating good and bad practice for lifting boxes.

This short film clip shows a person lifting boxes and other items in a warehouse, using both good and bad manual handling techniques

Poster showing with drawings the main basic aspects of the mobilisation of people, as well as mobilization techniques and technical aids to facilitate mobilisation and MSDs prevention.

This document aims to provide a practical tool to facilitate the identification and initial assessment of hazards related to Musculoskeletal disorders (MSDs) associated with physical activity in operations carried out in logistics warehouses: Loading and unloading vehicles, preparation of pallets...

Ergonomic risk prevention guide based on the study carried out in several companies dedicated to the food distribution activity. The guide aims to indicate where the most problematic points are in the tasks that workers usually carry out and in the following activities: Butchery ,Delicatessen...

This manual has three objectives: to know how the back is working, to understand how it can deteriorate and to develop solutions adapted to the distribution sector.

This manual has three objectives: to know how the back is working, to understand how it can deteriorate and to develop solutions adapted to the transport and logistics sector.