This leaflet provides information on how to recognise and prevent upper limb musculoskeletal disorders.

Leaflet showing pictures of stretching exercises to prevent MSDs.

This infosheet provides information on warm-up and stretching exercises to increase protection against musculoskeletal injuries and to prevent the onset of musculoskeletal diseases and ailments.

This publication refers only to the MSDs of the upper limbs. It details the main risk of injuries of the upper limbs, the main risk factors and the corresponding preventive measures , with special emphasis on the design and redesign of workplaces. It includes lots of drawings to be easy to...

This short guide (slideshare) aims to help assess the risks of musculoskeletal disorders (MSDs) and thus enable their prevention.

This guideline was developed as a professional recommendation how to avoid long- term sitting at the workplace and thereby reduce the negative impact of the risks arising from long-term sitting. This guideline has the purpose of recognizing risks at workplaces where long-term sitting can be avoided.

Leaflet giving advice on how to handle loads. It gives scores for different ways on how to handle loads, showing the reader the best and the worst ways to handle loads.