The leaflet published by the Swiss Accident Insurance SUVA provides 10 compensatory excercises for workers in the transport sector to prevent back pain.

An desk job can contribute to back pain, especially if you have poor posture or sit all day in an office chair. This poster shows exercises for back mobilisation and that strengthen the lower back and may help people manage lower back pain.

This poster presents exercises to move joints that have remained static and to improve blood circulation. It is especially intended to workers in an office environment.

Welding is a strenuous occupation involving work in awkward postures and handling heavy equipment. This can lead to muscular strain and painful tension. The following exercises have been specially developed for welders exposed to ergonomic risks. Regular training can help to stimulate and improve...

This leaflet provides valuable tips for optimal workplace design and shows how workers can protect themselves from the harmful consequences of standing up. Working long standing hours can cause pain and is a health risk.

This industry guide provides good advice to managers and staff about ergonomics at work in dental care, with the goal of strengthening prevention efforts at each clinic.

This poster presents different stretching and relaxation exercises for the back that should be done on a fitness ball.