This poster presents different stretching and relaxation exercises for the back that should be done on a fitness ball. The posters are available both in German and French.

This brochure provides advice for lifting right in the case of personal transfer within the care sector. It has examples of risky situations and what to consider in risk assessments. Good ergonomics are important. The brochure is also available in English (PDF).

This brochure is about what employers and employees are responsible for preventing injuries due to incorrect or inappropriate loads. It includes a checklist for helping identify risks.

This poster presents exercises to move joints that have remained static and to improve blood circulation. It is especially intended to workers in an office environment.

Films with pause exercises to do during the working day to prevent disorders of the muscular system. There are short films for individual exercises, that can be done when sitting or standing.

Many chronic back pains are caused by faulty posture and improper handling of loads. This manual describes how the loads should be handled correctly to avoid overloading and back pain. The website also shows examples of exercise for back, shoulder, elbow and knee pain.

Presentation of examples of ergonomic solutions in logistics in a car factory. This document displays real working conditions and the solutions that are given can be easily transferred to other sectors or companies.