This guide provides practical advice and examples on the correct positions for workers who handle loads and the correct way to maintain a good posture. It also provides examples of stretching exercises in seated work.

This checklist includes questions on working postures of the back and neck, arms and hands, legs during sitting and standing tasks. It also gives examples of the type of action at a technical, organisational and individual level that can be put in place to prevent or reduce the risks caused by...

This guide summarizes the most important requirements and recommendations for safe and healthy computer work and provide both good and bad example of postures.

This website provides basic information on ways to reduce the strain of repetitive work. These tips can be applied to repetitive work in all sectors.

This website provides basic information on ways to reduce MSDs through different physical workload factors, such as sitting, thermal conditions, and static work.

This leaflet provides information about the risks of MSDs in screen work. It also contains information on what both employer and employee should to in order to minimize the risks of MSDs.

This basic guidance on the manual handling of different loads contains both images and tips that can be very helpful.