This checklist includes questions on working postures of the back and neck, arms and hands, legs during sitting and standing tasks. It also gives examples of the type of action at a technical, organisational and individual level that can be put in place to prevent or reduce the risks caused by...

Working safely with display screen equipment: Headache and back problems, tension in the neck and shoulders - this does not have to happen. Contribute to your own health. This leaflet will help you to test your own workplave considering ergonomic issues.

This brochure on standing at work gives tips and information about body and posture relief as well as workplace and break time. The goal of the brochure is to prevent MSDs when standing.

The body is not designed for static postures working in a standing position on a regular basis can cause swelling of the legs, low back pain, stiffness in the neck and shoulders, and other health problems. This brochure provides tips on how you can reduce physical strain at work and prevent...

This leaflet provides valuable tips for optimal workplace design and shows how workers can protect themselves from the harmful consequences of sitting. Working for long periods of time while sitting can cause pain and is a health risk.

This webpage presents general and practical information in order to prevent MSDs in different sectors/jobs. It focuses for example on computer work, working in hospitals and care and cleaning.

This video contains a summary review of the research-based knowledge of what physical variation is, what types of measures one can think of in working life to increase (or change) the content of variation in a job, and what evidence exists for different types of action Indeed, increased variation (e...