This web page is intended to teleworkers and provide tips and advice to be followed to ensure a good health at work.
Tuki- ja liikuntaelinsairauksia koskevat käytännön työkalut ja ohjeet
Jotta tuki- ja liikuntaelinsairauksien riskien arviointi ja hallinta työpaikoilla olisi vaivatonta, helppokäyttöinen tietokantamme tarjoaa monenlaisia EU:ssa ja kansallisella tasolla kehitettyjä käytännön työvälineitä ja ohjeita.
Aineistot käsittävät tapaustutkimuksia ja visuaalista materiaalia, ja ne kattavat laajasti useita sektoreita, vaaran tyyppejä ja ennalta ehkäiseviä toimenpiteitä. Osa aineistosta on tarkoitettu erityisesti tietyille toimijoille, kuten työnantajille, työntekijöille tai johtajille, ja osa on tarkoitettu tuki- ja liikuntaelinsairauksien hallintaan tietyissä työntekijäryhmissä. Aineistoja voidaan suodattaa kaikkien näiden tai monien muiden erilaisten kategorioiden mukaan, joten hakemansa löytäminen on todella helppoa.
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Resources available (13)
Guides & Tools
Sveitsi
German
, French
, Italian
Provider (English)
SUVA
Provider (Original)
SUVA
Guides & Tools
Sveitsi
German
, French
, Italian
Provider (English)
SUVA
Provider (Original)
SUVA
This guide produced in the framework of COVID-19 pandemia provides advice on how to ensure a safe and healthy home-based telework.
Visual resources
Saksa
German
Provider (English)
AOK insurance company in Baden-Würtemberg
Provider (Original)
AOK Baden-Würtemberg Versicherung
Plan ten minutes of exercise during your lunch break on a regular basis. This poster shows various exercises to improve fitness and physical agility at work.
Visual resources
Saksa
German
Provider (English)
German statutory accident insurance for the construction sector - BG BAU
Provider (Original)
Berufsgenossenschaft der Bauwirtschaft - BG BAU
Flexifit, a graphic character presented by the German statutory accident insurance for the construction sector BG Bau, shows you exercises that help to stretch your body and loosen up your muscles. The exercises can be done at your wokplace or at home, so that you can enjoy your evening relaxed and...
Visual resources
Saksa
German
Provider (English)
AOK Health Insurance Company
Provider (Original)
AOK Versicherung
Lack of exercise, incorrect or awkward postures, stress - many factors can cause painful neck tension. In this video, Prof. Ingo Froböse and Freya Füllgraebe from the German Sport University in Cologne show you five simple exercises. You can participate right away. Join in - now!
Guides & Tools
Unkari
Hungarian
Provider (English)
Pécsi Tudományegyetem
Provider (Original)
Pécsi Tudományegyetem
The purpose of this publication is to prevent musculoskeletal disorders, raise awareness of major diseases and risk factors, and to communicate to employers the positive impact of disease prevention measures. These may include physical strain, health hazards, avoidance or reduction of unnecessary...
Visual resources
Saksa
German
Provider (English)
Social accident insurance for agriculture, forestry and horticulture - SVLFG
Provider (Original)
Sozialversicherung Landwirtschaft, Forsten und Gartenbau - SVLFG
Stay fit - with compensatory exercises. The film shows compensatory exercises for workers in agriculture, forestry and horticulture. It shows how the exercises can be integrated to the workingday with real working situations. The exercises can be done during breaks, in between and without great...