This general poster gives insight about what happens in your back during sitting and how to make sure people sit with good posture.

The leaflet published by the Swiss Accident Insurance SUVA provides 10 compensatory excercises for workers in the transport sector to prevent back pain.

If you have a job that requires you to stand for long periods of time, it can be very hard on your back and legs. This poster presents different exercises to prevent back problems.

An desk job can contribute to back pain, especially if you have poor posture or sit all day in an office chair. This poster shows exercises for back mobilisation and that strengthen the lower back and may help people manage lower back pain.

This poster presents different stretching and relaxation exercises for the back that should be done on a fitness ball.

The meat idustry is a labour-intensive industry. Workers are dealing with manual handling of heavy loads of meat at high frequency. They work under pressure to maintain high rates of work, performing stressful repetitive motions combined with awkward postures. These and many other factors can...

This poster gives advice on how to lift loads and how to make sure you have the correct posture during lifting and/or handling different goods.