Working long hours at a desk, little moving, and awkward positions can increase your risk of injuries. This poster shows easy to do exercises to train your sonsor motorik. you need only a towel or a yoga mat.

Flexifit, a graphic character presented by the German statutory accident insurance for the construction sector BG Bau, shows you exercises that help to stretch your body and loosen up your muscles. The exercises can be done at your wokplace or at home, so that you can enjoy your evening relaxed and...

Flexifit, a graphic character presented by the German statutory accident insurance for the construction sector BG Bau, shows you exercises that help to stretch your body and loosen up your muscles. The exercises can be done at your wokplace or at home, so that you can enjoy your evening relaxed and...

construction workers who work for a long time in a kneeling position are at risk of developing chronic knee problems. This leaflet provides a list of ergonomic knee protectors and helps you to decide on the right knee protection equipment for your work.

Floor edge sanding is often done in kneeling and stooped positions with hand-held sanders. Prolonges kneeling and stooped positions can cause musculoskeletal disorders (MSDs). The German machine manufacturers Kammerer GmbH developped the ergonomic standing floor edge sander “ROKAMAT GEX P”. What...

This leaflet focuses on Carpal Tunnel Syndrome and what to do if you have similar complaints. It is designed for workers in both the wood and metal industry, but it's principles can be used in other sectors as well.

This leaflet focuses on Hypothenar Hammner Syndrome and what to do if you have similar complaints. It is designed for workers in both the wood and metal industry, but it's principles can be used in other sectors as well.