This is an instrument to develop the practice of moving people at the workplace that focuses not just on specific techniques and technical aids, but on other aspects of the process and culture at the workplace, e.g. the attitude towards health, support from colleagues, understanding of cooperation...

This guidance is about the correct posture for workers in the hairdressing industry. It provides guidelines and tips on how to make sure workers have the right posture and contains some tips on how to adjust your equipment in the proper way.

Stretching in construction is an initiative by BELA BAU - movement and ergonomics in construction training. The poster aims to sensitise young workers to practice stretching.

This website provides practical advice and guidance to prevent musculoskeletal disorders for workers in the retail and grocery sector. Retail workers are at risk of musculoskeletal disorders (MSDs). While workers working at counters have to stand for long time, the work for cashiers is associated...

During the learning process, sport and exercise play an important role. The challenges require good physical condition and balance. Sport courses enable apprentices to develop both skills and competences that will be useful in their working lives. Today, one in six occupational accidents among...

The incidence of low back pain in construction workers is consistently reported as being higher than in all other industries. Lifting and carrying weights of more than 25 kg and working overhead and in bad postures leads to back problems. Younger workers are often more prone to muskuloskeletal...