Type Visual resources
Luxemburg
LanguageEnglish
ProviderPrévendos
This poster indicates the good and bad postures when working at a desk.
Type Visual resources
Viro
LanguageEstonian
ProviderTooleu
This info sheet on ergonomics in the office gives readers some good practices and insights in workplace adjustment, posture, and exercises to do during office work. It also gives some bad examples of things one should not do during work because of the risks of MSDs.
Type Visual resources
Latvia
LanguageLatvian
ProviderHealth Resort / Rehalibitation Centre 'Jaunķemeri'
Poster showing exercises to practice at the office.
Type Visual resources
Tšekki
LanguageCzech
ProviderClinic for physical therapy
Many chronic back pains are caused by faulty posture and improper handling of loads. This manual describes how the loads should be handled correctly to avoid overloading and back pain. The website also shows examples of exercise for back, shoulder, elbow and knee pain.
Type Guides & Tools
Alankomaat
LanguageEnglish, Dutch
ProviderTNO
This website offers free tools to assess the risks of physical work load and a 5-step approach to guide during the process of tackling the present issues.
Type Visual resources, Guides & Tools
Itävalta
LanguageGerman
ProviderAustrian General Accident Insurance Organisation AUVA
Lifting and carrying heavy objects put a strain on the musculoskeletal system. Manual handling and awkward working postures may result in serious injuries of the intervertebral disc. This brochure shows you how to handle loads to minimise manual handling risks. You will also find compensatory...
Type Visual resources
Luxemburg
LanguageFrench
ProviderPrévendos
This poster indicates the good and bad postures when working at a desk.