Type Visual resources, Guides & Tools
Latvia
LanguageLatvian
ProviderInstitute for Safety, Environment and Health
This guide provides practical advice and examples on the correct positions for workers who handle loads and the correct way to maintain a good posture. It also provides examples of stretching exercises in seated work.
Type Visual resources
Viro
LanguageEstonian
ProviderTooleu
This info sheet on ergonomics in the office gives readers some good practices and insights in workplace adjustment, posture, and exercises to do during office work. It also gives some bad examples of things one should not do during work because of the risks of MSDs.
Type Visual resources
Latvia
LanguageLatvian
ProviderHealth Resort / Rehalibitation Centre 'Jaunķemeri'
Poster showing exercises to practice at the office.
Type Guides & Tools
Viro
LanguageEstonian, Russian
ProviderInspection of labour of Estonia
Brochure about prevention of work-related musculoskeletal overloads. The brochure contains both information on MSDs in general, as well as practical information in what companies and employees could do to prevent them .
Type Guides & Tools
Latvia
LanguageLatvian
ProviderInstitute for Safety, Environment and Health
This guide summarizes the most important requirements and recommendations for safe and healthy computer work and provide both good and bad example of postures.
Type Case study
EU, Itävalta, Belgia, Viro, Suomi, Kreikka, Italia, Liettua, Slovakia
LanguageEnglish
ProviderEU OSHA
The Lighten the Load campaign featured the Good Practice Awards, which recognise organisations that have made outstanding and innovative contributions to tackling MSDs. The awards promote and encourage practical solutions in workplaces and share this good practice around Europe. This publication...
Type Visual resources, Guides & Tools
Latvia
LanguageLatvian
ProviderSIA "Teva Baltic" (pharmaceutical company)
This website provides advice, tests, pictures and funny videos on how to be more active in office work.