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Aloitussivu delemiter Aiheet delemiter Aiheet delemiter Tuki- ja liikuntaelinsairaudet delemiter Practical tools and guidance - Musculoskeletal disorders delemiter Krooniset sairaudet delemiter Kaikki (ei erityistä kohdeyleisöä) delemiter Koulutus delemiter Istumatyödelemiter

Tuki- ja liikuntaelinsairauksia koskevat käytännön työkalut ja ohjeet

Jotta tuki- ja liikuntaelinsairauksien riskien arviointi ja hallinta työpaikoilla olisi vaivatonta, helppokäyttöinen tietokantamme tarjoaa monenlaisia EU:ssa ja kansallisella tasolla kehitettyjä käytännön työvälineitä ja ohjeita.

Aineistot käsittävät tapaustutkimuksia ja visuaalista materiaalia, ja ne kattavat laajasti useita sektoreita, vaaran tyyppejä ja ennalta ehkäiseviä toimenpiteitä. Osa aineistosta on tarkoitettu erityisesti tietyille toimijoille, kuten työnantajille, työntekijöille tai johtajille, ja osa on tarkoitettu tuki- ja liikuntaelinsairauksien hallintaan tietyissä työntekijäryhmissä. Aineistoja voidaan suodattaa kaikkien näiden tai monien muiden erilaisten kategorioiden mukaan, joten hakemansa löytäminen on todella helppoa.

Showing 1 - 7 from 16
"Move at home!” Physical exercises in quarantine:for everyone being at home, led by physiotherapists
Type Visual resources Unkari LanguageEnglish, Hungarian ProviderNational Center for Spinal Diseases
Sedentary lifestyle is one of the main causes for non-communicable diseases, so being at home for several days and weeks means not only protection from COVID-19 but also an increased risk for non-communicable diseases, e.g. for degenerative diseases of the spine and joints.
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Ergonomically setting up your workstation
Type Visual resources, Guides & Tools Itävalta LanguageGerman ProviderAllgemeine Unfallversicherungsanstalt
This free app is designed for anyone working at a computer workstation in an office. The app supports the user in the ergonomic design of a workstation in the office. It helps to recognise positive and negative influences on work and health. All the uses has to do is answer a few short questions...
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Escape-pain
Type Visual resources, Guides & Tools Yhdistynyt kuningaskunta LanguageEnglish ProviderEscape-pain
ESCAPE-pain is a rehabilitation programme for people with chronic joint pain. It helps people understand their condition, teaches them simple things they can help themselves with, and takes them through a progressive exercise programme so they learn how to cope with pain better. ESCAPE-pain offers...
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Review and summary of health promotion methods, techniques, projects, programs for spinal protection and locomotor prevention in the workplace
Type Guides & Tools Unkari LanguageHungarian ProviderNational Center for Spinal Diseases
The publication provides an overview and summary of health promotion methods, techniques, projects and programs for spinal protection and locomotor prevention in the workplace.
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Sitting at work
Type Visual resources Canada LanguageEnglish ProviderCanadian Centre for Occupational Safety and Health (CCOHS)
This practical infographic provides simple advice on sitting at your desk and tips on moving.
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Versus Arthritis - Exercises to manage pain
Type Guides & Tools Yhdistynyt kuningaskunta LanguageEnglish ProviderVersus Arthritis
Exercise is one of the best things you can do to improve your symptoms of arthritis. This website provides exercises to manage pain in different areas and organs of your body. The exercises are described and illustrated.
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“Move at home!” Physical exercises in quarantine: for everyone being at home,led by physiotherapists
Type Visual resources Unkari LanguageEnglish ProviderNational Center for Spinal Diseases
Sedentary lifestyle is one of the main causes for non-communicable diseases, so being at home for several days and weeks means not only protection from COVID-19 but also an increased risk for non-communicable diseases, e.g. for degenerative diseases of the spine and joints.
Katso lisää

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