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Tuki- ja liikuntaelinsairauksia koskevat käytännön työkalut ja ohjeet

Jotta tuki- ja liikuntaelinsairauksien riskien arviointi ja hallinta työpaikoilla olisi vaivatonta, helppokäyttöinen tietokantamme tarjoaa monenlaisia EU:ssa ja kansallisella tasolla kehitettyjä käytännön työvälineitä ja ohjeita.

Aineistot käsittävät tapaustutkimuksia ja visuaalista materiaalia, ja ne kattavat laajasti useita sektoreita, vaaran tyyppejä ja ennalta ehkäiseviä toimenpiteitä. Osa aineistosta on tarkoitettu erityisesti tietyille toimijoille, kuten työnantajille, työntekijöille tai johtajille, ja osa on tarkoitettu tuki- ja liikuntaelinsairauksien hallintaan tietyissä työntekijäryhmissä. Aineistoja voidaan suodattaa kaikkien näiden tai monien muiden erilaisten kategorioiden mukaan, joten hakemansa löytäminen on todella helppoa.

Showing 1 - 7 from 12
30 minutes/day of physical activity! - Be active at home during #COVID19 outbreak
Type Visual resources International LanguageEnglish ProviderWHO
Poster developed in the framework of WHO’s Be Active campaign carried out during the COVID-19 pandemic. Campaign intended to the people staying at home (and working from home) and sitting down more than we usually.
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5 physical activities proposed- Be active at home during #COVID19 outbreak
Type Visual resources International LanguageEnglish ProviderWHO
Poster developed in the framework of WHO’s Be Active campaign carried out during the COVID-19 pandemic. Campaign intended to the people staying at home (and working from home) and sitting down more than we usually.
Katso lisää
Be active & Stay Healthy at Home! - Be active at home during #COVID19 outbreak
Type Visual resources International LanguageEnglish ProviderWHO
Poster developed in the framework of WHO’s Be Active campaign carried out during the COVID-19 pandemic. Campaign intended to the people staying at home (and working from home) and sitting down more than we usually.
Katso lisää
Check your sitting posture 2 - Be active at home during #COVID19 outbreak
Type Visual resources International LanguageEnglish ProviderWHO
Poster developed in the framework of WHO’s Be Active campaign carried out during the COVID-19 pandemic. Campaign intended to the people staying at home (and working from home) and sitting down more than we usually.
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Musculoskeletal disorders and prolonged static sitting
Type Guides & Tools EU LanguageEnglish ProviderEU OSHA
This article presents information about a type of sedentary behaviour: prolonged static sitting. It presents the magnitude of the problem, the health effects, workers at risks and examples of interventions.
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Practical tips to make home-based telework as healthy, safe and effective as possible
Type Guides & Tools EU LanguageEnglish ProviderEU OSHA
This article includes some advice and tips intended to ensure the occupational health and well-being of teleworkers. It addresses, among others, what would be an appropriate work environment at home, ergonomic risks (and preventive measures) related to display screen equipment and computer work and...
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Promoting moving and exercise at work to avoid prolonged standing and sitting
Type Guides & Tools EU LanguageEnglish ProviderEU OSHA
This articles shows how movement and exercise are an important part of tackling a sedentary lifestyle and an important musculoskeletal disorder (MSD) prevention measure. It includes practical tips.
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