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Tuki- ja liikuntaelinsairauksia koskevat käytännön työkalut ja ohjeet

Jotta tuki- ja liikuntaelinsairauksien riskien arviointi ja hallinta työpaikoilla olisi vaivatonta, helppokäyttöinen tietokantamme tarjoaa monenlaisia EU:ssa ja kansallisella tasolla kehitettyjä käytännön työvälineitä ja ohjeita.

Aineistot käsittävät tapaustutkimuksia ja visuaalista materiaalia, ja ne kattavat laajasti useita sektoreita, vaaran tyyppejä ja ennalta ehkäiseviä toimenpiteitä. Osa aineistosta on tarkoitettu erityisesti tietyille toimijoille, kuten työnantajille, työntekijöille tai johtajille, ja osa on tarkoitettu tuki- ja liikuntaelinsairauksien hallintaan tietyissä työntekijäryhmissä. Aineistoja voidaan suodattaa kaikkien näiden tai monien muiden erilaisten kategorioiden mukaan, joten hakemansa löytäminen on todella helppoa.

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Keys for effective teleworking during the COVID-19 pandemic
Type Visual resources International LanguageEnglish ProviderILO
The COVID-19 pandemic has meant that more people than ever before are teleworking – using information and communications technologies to do their work away from the office. An ILO Working Time expert explains how to get the best out of teleworking.
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Musculoskeletal disorders and prolonged static sitting
Type Guides & Tools EU LanguageEnglish ProviderEU OSHA
This article presents information about a type of sedentary behaviour: prolonged static sitting. It presents the magnitude of the problem, the health effects, workers at risks and examples of interventions.
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Practical tips to make home-based telework as healthy, safe and effective as possible
Type Guides & Tools EU LanguageEnglish ProviderEU OSHA
This article includes some advice and tips intended to ensure the occupational health and well-being of teleworkers. It addresses, among others, what would be an appropriate work environment at home, ergonomic risks (and preventive measures) related to display screen equipment and computer work and...
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Promoting moving and exercise at work to avoid prolonged standing and sitting
Type Guides & Tools EU LanguageEnglish ProviderEU OSHA
This articles shows how movement and exercise are an important part of tackling a sedentary lifestyle and an important musculoskeletal disorder (MSD) prevention measure. It includes practical tips.
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Conversation starters for workplace discussions about musculoskeletal disorders
Type Guides & Tools EU LanguageEnglish ProviderEU OSHA
These conversation starters facilitate group discussions in the workplace or during vocational training. The included scenarios are designed for workers involved in tasks that may cause MSDs, and for their managers and supervisors.
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Managing low back conditions and low back pain
Type Guides & Tools EU LanguageEnglish ProviderEU OSHA
This articles introductes what is lower back pain and provides information about the management of back pain at work.
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The musculoskeletal health of hairdressers
Type Guides & Tools EU LanguageEnglish ProviderEU OSHA
This article is one in a series of discussion papers looking at sectors that have a high prevalence of MSDs. It summarises the findings of a review undertaken as part of the ergoHair project, which aims to promote a healthy and safe working environment in the hairdressing sector.
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