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Aloitussivu delemiter Aiheet delemiter Aiheet delemiter Tuki- ja liikuntaelinsairaudet delemiter Practical tools and guidance - Musculoskeletal disorders delemiter Puola delemiter Slovenia delemiter Liikunta delemiter Määrittämättömät tule-sairaudet delemiter Latvia delemiter Espanjadelemiter

Tuki- ja liikuntaelinsairauksia koskevat käytännön työkalut ja ohjeet

Jotta tuki- ja liikuntaelinsairauksien riskien arviointi ja hallinta työpaikoilla olisi vaivatonta, helppokäyttöinen tietokantamme tarjoaa monenlaisia EU:ssa ja kansallisella tasolla kehitettyjä käytännön työvälineitä ja ohjeita.

Aineistot käsittävät tapaustutkimuksia ja visuaalista materiaalia, ja ne kattavat laajasti useita sektoreita, vaaran tyyppejä ja ennalta ehkäiseviä toimenpiteitä. Osa aineistosta on tarkoitettu erityisesti tietyille toimijoille, kuten työnantajille, työntekijöille tai johtajille, ja osa on tarkoitettu tuki- ja liikuntaelinsairauksien hallintaan tietyissä työntekijäryhmissä. Aineistoja voidaan suodattaa kaikkien näiden tai monien muiden erilaisten kategorioiden mukaan, joten hakemansa löytäminen on todella helppoa.

Showing 1 - 7 from 13
Reminder of safe handling of loads
Type Visual resources, Guides & Tools Latvia LanguageLatvian ProviderInstitute for Safety, Environment and Health
This guide provides practical advice and examples on the correct positions for workers who handle loads and the correct way to maintain a good posture. It also provides examples of stretching exercises in seated work.
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Poster " Warm up muscles and joints in 5 minutes "
Type Visual resources Espanja LanguageSpanish ProviderFremap
Poster " Warm up muscles and joints in 5 minutes " which gives a series of exercises vey easy to understand as they are illustrated.
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Practical guide for reducing musculoskeletal disorders
Type Guides & Tools Espanja LanguageSpanish ProviderConfederation of Business Associations of the Balearic Islands (CAEB)
Informative guide to identify risk factors and adopt prevention measures at work. Prevention in this area is based on the ergonomic design of workplaces and attention to psychosocial factors, as well as learning and maintaining correct postures and appropriate physical exercises.
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Prevention of musculoskeletal disorders in cattle farms (milk and meat production)
Type Guides & Tools Espanja LanguageSpanish ProviderOccupational Health and safety Institue of Galicia (ISSGA)
Guide of good practice to prevent musculoskeletal disorders in cattle farms. It gives advice and exercises. For each task, it indicates biomechanical risk factors and MSD risk factor (shoulder, neck, elbow, hand, wrist and back)
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Prevention of musculoskeletal disorders in the fishery sector
Type Guides & Tools Espanja LanguageSpanish ProviderOccupational Health and safety Institue of Galicia (ISSGA)
17 factsheets on the prevention of musculoskeletal disorders in the fisheries sector: what are MSDs and the risk factors, the tasks at risk of MSDs, the health risks and the prevention of MSDs (advice, warm-up and stretching and physical conditioning).
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Physical activity among employees to reduce musculoskeletal discomfort
Type Visual resources Puola LanguagePolish ProviderThe Central Institute for Labour Protection – National Research Institute (CIOP-PIB)The Central Institute for Labour Protection – National Research Institute (CIOP-PIB)
The film was made as part of the Multi-Annual Program "Improving safety and working conditions" stage II, task No. 04.A.14, entitled "Developing programs to promote physical activity among employees to reduce musculoskeletal discomfort and improve work quality
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Working with on-screen monitors
Type Guides & Tools Puola LanguagePolish ProviderSocial Security Institution (ZUS)
This guide provides recommendations on how to work on screen and avoid MSDs. It also provides some simple exercises on how to avoid MSDs.
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