Type Visual resources
Saksa
LanguageGerman
ProviderAOK insurance company in Baden-Würtemberg
An desk job can contribute to back pain, especially if you have poor posture or sit all day in an office chair. This poster shows exercises for back mobilisation and that strengthen the lower back and may help people manage lower back pain.
Type Visual resources
Saksa
LanguageGerman
ProviderGerman statutory accident insurance for the construction sector - BG BAU
Flexifit, a graphic character presented by the German statutory accident insurance for the construction sector - BG Bau, shows you exercises that help to stretch your body and loosen up your muscles. The exercises can be done at your wokplace or at home, so that you can enjoy your evening relaxed...
Type Case study
Saksa
LanguageEnglish
ProviderEU OSHA
This case study highlights Germany’s holistic approach to tackling musculoskeletal disorders (MSDs), facilitated by a comprehensive legal framework. MSDs are the most common cause of absence from work in Germany, and preventing them is one of the priorities of the Joint German Occupational Safety...
Type Visual resources
Saksa
LanguageGerman
ProviderAOK insurance company in Baden-Würtemberg
Working long hours at a desk, little moving, and awkward positions can increase your risk of injuries. This poster shows easy to do exercises to train your sonsor motorik. you need only a towel or a yoga mat.
Type Visual resources
Saksa
LanguageGerman
ProviderAOK insurance company in Baden-Würtemberg
Plan ten minutes of exercise during your lunch break on a regular basis. This poster shows various exercises to improve fitness and physical agility at work.
Type Guides & Tools
Saksa
LanguageGerman
ProviderFederal Institute for Occupational Safety and Health
This brochure information is given on how to design the office workplace by appropriate work organisation and with dynamic furniture to make it more motion-friendly.