Type Visual resources
Yhdistynyt kuningaskunta
LanguageEnglish
ProviderCardimus / HSL
Practical and visual course teaching the best way to use all the different devices we might see each day so that we don’t hurt ourselves. The course covers things like computers, laptops, tablets, games consoles and smart phones. It takes around 10 minutes to complete.
Type Guides & Tools
Yhdistynyt kuningaskunta
LanguageEnglish
ProviderHealth and Safety Practitioner
This article, written in the context of Covid-19, includes an info graphic providing tips for home working in imperfect circumstances. It also includes links to other resources, including the WHO EURO guide on how to stay physically active during self-quarantine, a webinar on home worker wellbeing...
Type Visual resources
Saksa
LanguageGerman
ProviderAOK insurance company in Baden-Würtemberg
An desk job can contribute to back pain, especially if you have poor posture or sit all day in an office chair. This poster shows exercises for back mobilisation and that strengthen the lower back and may help people manage lower back pain.
Type Visual resources
Yhdistynyt kuningaskunta
LanguageEnglish
ProviderThe Healthy Work Company
This infographic provides tips about how address health and safety issues related to home-based telework.
Type Visual resources
Yhdistynyt kuningaskunta
LanguageEnglish
ProviderBritish Safety Council
Short leaflet for workers on how to support their mental health whilst home working.
Type Visual resources
Saksa
LanguageGerman
ProviderAOK insurance company in Baden-Würtemberg
Working long hours at a desk, little moving, and awkward positions can increase your risk of injuries. This poster shows easy to do exercises to train your sonsor motorik. you need only a towel or a yoga mat.
Type Visual resources
Saksa
LanguageGerman
ProviderAOK insurance company in Baden-Würtemberg
Plan ten minutes of exercise during your lunch break on a regular basis. This poster shows various exercises to improve fitness and physical agility at work.