This poster presents different stretching and relaxation exercises for the back that should be done on a fitness ball. The posters are available both in German and French.

This booklet focuses on several important issues that are commonly found in home work/learning environments that include interactions with digital devices.

This poster presents exercises to move joints that have remained static and to improve blood circulation. It is especially intended to workers in an office environment.

This poster presents exercises to move joints that have remained static and to improve blood circulation. It is especially intended to workers in an office environment.

This guide explains how our back works and provides advice to protect it in our daily lives and at work. It also recommends stretching and relaxation exercises.

This poster presents different stretching and relaxation exercises for the back that should be done on a fitness ball.

This poster presents exercises to move joints that have remained static and to improve blood circulation. It is especially intended to workers in a professional kitchen.