Easy-to-read, question-and-answer fact sheet addressing the issue of buying ergonomic office furniture.

Easy-to-read, question-and-answer fact sheets dealing with the selection / the different options for the computer mouse.

The UK legislative framework addressing MSDs has been in place for nearly 40 years, and the policy approach is to inform and enable employers, encouraging them to address risks. The strategy under discussion is the latest in a series of initiatives stretching back 20 years. MSDs are addressed under...

This practical infographic provides simple advice on sitting at your desk and tips on moving.

Exercise is one of the best things you can do to improve your symptoms of arthritis. This website provides exercises to manage pain in different areas and organs of your body. The exercises are described and illustrated.

ESCAPE-pain is a rehabilitation programme for people with chronic joint pain. It helps people understand their condition, teaches them simple things they can help themselves with, and takes them through a progressive exercise programme so they learn how to cope with pain better. ESCAPE-pain offers...

Poster showing exercises to practice at the office.