This guide provides practical advice and examples on the correct positions for workers who handle loads and the correct way to maintain a good posture. It also provides examples of stretching exercises in seated work.

This video of a risk assessment case study shows a worker manually lifts a bucket of material up a stairwell and lifts material into chute. It points out the risks and gives a solution for the problems showed.

This video of a risk assesment case study shows a material handler takes a product from stage location, transfer it to packing station and then to final shipping location. It points out the risks and gives a solution for the problems showed.

This video of a risk assessment case study shows a worker loading drums onto shelves in chemical store. It points out the risks and gives a solution for the problems showed.

This information guidance on the promotion of physical activity at the workplace provides ideas and present case studies of companies in which physical activities have taken place.

This leaflet promotes physical activity in the workplace, especially in an office environment.

This brochure is aimed at workers and their safety representatives with the aim of raising awareness and involving everyone in the prevention of MSDs, both through proper individual behaviour, respectful of their own health and that of others, and to ask the employer for appropriate instructions and...